Small changes can make a big difference
There are a number of reasons why you might get more frequent diarrhea, from the food you eat to the stress in your life. It can also be made worse by other conditions, such as IBS or taking antibiotics, or if you’re having your period.
Longer lasting or persistently recurrent diarrhea can indicate an underlying medical condition, so you may need to talk to your doctor.
The good news is that a simple change in lifestyle might make a big difference.
In this section you’ll find tips and advice on small things you can do every day to help manage your diarrhea.